Inspiration Page

Welcome to the Inspiration Page, a free online resource created and commissioned by TLC to help writers stay healthy, happy and inspired even in challenging times. Here you will find a range of inspiring and easy-to-follow writing prompts, short guided meditations, top tips on narrative craft and tips on boosting your resilience and overall sense of wellbeing. We understand at times of difficulty it can be hard to find focus, so please feel free to dip in and out of the Inspiration Page as you wish.

We hope you enjoy the contributions of TLC readers and friends here, and that this page helps you to keep writing. Please do explore, share, and get creative.

With best wishes,

Team TLC

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Writing When Life Happens

Writing When Life Happens

by TLC

TLC has always existed to support the writing community and help writers respond to these challenges. Although this guide has been written in response to the Coronavirus pandemic, it can also apply to writing during any challenging or uncertain time, and to writers at every level.

10 Minute Yoga

10 Minute Yoga

by Rakhee Jasani

Yoga instructor Rakhee has designed this short yoga sequence just for us, to help you feeling energised, and to re-balance the body when working from home. Please use the password ‘Yoga with TLC’.

Finding Meaning Through Memoir

Finding Meaning Through Memoir

by Anna South

Writers’ mentor Anna South demonstrates how to approach starting to write about your own life story in this creative non-fiction exercise.

How Do We Write When We Write?

How Do We Write When We Write?

by Penny Pepper

Writer, poet, performer and activist Penny Pepper talks about her writing process, and what she likes to use when she sits down at the page, from fountain pens to dictaphones.

Story in Screenwriting

Story in Screenwriting

by Shirley Day

A bite-sized video, with original sketches, on how to find and hold onto your story when writing for film or television, by TLC script reader Shirley Day.

Disaster Movie

Disaster Movie

by Ben Norris

Written as part of a series of poems during the pandemic, this playful but tender poem is a love letter to all we still have, in the face of what we have lost.

Five Tips for Writing Historical Fiction

Five Tips for Writing Historical Fiction

by Dr Stephen Carver

Historian and novelist Stephen Carver takes us through his top five tips to writing compelling historical fiction, each with short creative exercises.

What's Left of Me Is Yours

What’s Left of Me Is Yours

by Stephanie Scott

Stephanie Scotts reads a short extract from her thrilling debut novel, What’s Left Of Me Is Yours.

If I had a pound...

If I had a pound…

by Hannah Berry

UK Comics Laureate Hannah Berry shares a wry insight into a writer’s life.

Morning Meditation

Morning Meditation

by Roz Goddard

Join poet and Buddhist Roz Goddard in a mind-stilling morning meditation, followed by morning pages.

I Come From

I Come From

by Dzifa Benson

Use your personal history to create a unique poem in two hours with this inspiring workshop.

Last Night

Last Night

by Karrie Fransman

An uplifting original illustration by Karrie Fransman, reminding us to look for the light in the darkness.

Guided Meditation

Guided Meditation

by Sascha Aurora Akhtar

Take some time to tune into the mind and body and relax into meditative stillness with writer, educator and meditation instructor Sascha Aurora Akhtar.

Buildings and Characters

Buildings and Characters

by Maxine Linnell

Imagine a building. Explore its rooms. Now what if that building was a person? Try this poetry exercise to inspire you to think creatively.

Ten Things I've Learnt About Love

Ten Things I’ve Learnt About Love

by Sarah Butler

Former TLC client and now acclaimed novelist Sarah Butler takes us through the writing exercise that inspired her first book.

Comfort Zone

Comfort Zone

by Rowan Hisayo-Buchanan

Enjoy this original illustration by the author of Harmless Likes You and Starling Days, Rowan Hisayo-Buchanan.

On the Human Need for Narrative

On the Human Need for Narrative

by TLC

TLC Associate Editor Anna South reflects on the human need for narrative and story, and how we deal with that when the ending seems unknowable.

Quick-Fire Chakras

Quick-Fire Chakras

by Julia Forster

Spark your inner energy centres and further connect with the artistic impulse which has led to you becoming a writer with these seven meditations for the seven chakras.

Three Poems

Three Poems

by Alex Vellis

Alex Vellis reads poems by Anthony Anaxagorou, John McCullough, and Joelle Taylor.

The Re-type Draft

The Re-type Draft

by Andrew Wille

Find a new perspective on your writing project with this surprising trick from writing tutor Andrew Wille.

Bright Energy

Bright Energy

by Lisa Robbins

Licensed homeopath Lisa Robbins gives her top tips on staying healthy and in tune with your body’s energy.

Portrait of my Grandfather with Scissors

Portrait of my Grandfather with Scissors

by Leo Boix

A poem by Leo Boix in which he remembers his grandfather. Can you write your own, about someone you remember, whom you loved?

Writing in Lockdown

Writing in Lockdown

by Tom Bromley

Sometimes it is easier to write something small and new. Tom Bromley shares three short exercises to start you on a story.

Biography and Autobiography

Biography and Autobiography

by Rodge Glass

How to represent real people in imaginative ways? Non-fiction inspiration through a simple writing exercise.

Bringing Your Characters to Life

Bringing Your Characters to Life

by Emma Pass

Award-winning YA novelist Emma Pass takes you through some fun exercises to deepen your understanding of your characters.

Five Ways to Wellbeing

Five Ways to Wellbeing

by Francesca Baker

Use this established wellbeing framework to help you build resilience and improve mental wellbeing.

Find Focus in Troubled Times

Find Focus in Troubled Times

by Angela Clarke

Top tips from bestselling author Angela Clarke on how to find focus in challenging circumstances.

Ambient Track for Writers

Ambient Track for Writers

by Ray Robinson

An original long-form ambient track from novelist and musician Ray Robinson, to create the right environment to help writers find that zen-like focus that draws the words right out.

Literary Crossword

Literary Crossword

by Richard Smyth

Keep your brain busy with this books-themed crossword from the author of An Indifference of Birds

Speculating on the spectrum: Light and colour

Speculating on the spectrum: Light and colour

by Simon Barraclough

Solar physics, light and colour are fascinating and suggestive subjects for writing. Have fun with a creative exercise about colour.

Writing the body

Writing the body

By Khairani Barokka

Connect with your physical body to find grounding in your writing, with these short exercises by poet and body artist Khairani Barokka.

Fireflies

Fireflies

By Tom Vowler

A reading of a short story from the collection Dazzling the Gods, by writing tutor, and short story expert, Tom Vowler.

Dancing in the library

Dancing in the library

By Shelley Harris

When we trick our brains into making new connections, we often produce our best work – writing that surprises us, that wakes us up, that takes us to unexpected places.